Each session costs $8. The first Friday of each month is free!
“What you seek is seeking you.” ~ Rumi
Join me for Friday Fusion — a weekly reset to wrap up the week and launch into the weekend.
After I welcome everyone into the Zoom room, I will guide a 30-minute session of mindfulness. I'll share a thought, perspective, and/or strategy to help you consider new ways to relate to the world in a more positive way. I'll guide a breathing exercise along with some gentle seated movement to loosen our neck and shoulders, while also grounding us. Our nervous system regulation is critical to our overall well-being. This is a collective reset, and all are invited (no prior experience necessary).
When signing up, select the date you plan to attend, then select ‘Add to Cart’. If you are selecting multiple dates, please repeat the process until all of your dates have been added to cart!
If you require assistance, please email Jeremy Rosenberg at jeremy@unscriptedconsulting.io.
Each session costs $8. The first Friday of each month is free!
“What you seek is seeking you.” ~ Rumi
Join me for Friday Fusion — a weekly reset to wrap up the week and launch into the weekend.
After I welcome everyone into the Zoom room, I will guide a 30-minute session of mindfulness. I'll share a thought, perspective, and/or strategy to help you consider new ways to relate to the world in a more positive way. I'll guide a breathing exercise along with some gentle seated movement to loosen our neck and shoulders, while also grounding us. Our nervous system regulation is critical to our overall well-being. This is a collective reset, and all are invited (no prior experience necessary).
When signing up, select the date you plan to attend, then select ‘Add to Cart’. If you are selecting multiple dates, please repeat the process until all of your dates have been added to cart!
If you require assistance, please email Jeremy Rosenberg at jeremy@unscriptedconsulting.io.
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